| Moving Time: |
1:20:56 |
| Distance: |
19.21 km |
| Speed: |
14.24 km/h |
| Ele Gain / Loss: |
954.42 m / 166.08 m |
| Power: |
171 wZ3
2.63 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
926 kcal |
