| Moving Time: |
1:03:29 |
| Distance: |
18.38 km |
| Speed: |
17.38 km/h |
| Ele Gain / Loss: |
1491.54 m / 0.00 m |
| Power: |
294 wZ4
5.07 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
163 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
120 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,250 kcal |