| Moving Time: |
1:30:24 |
| Distance: |
18.38 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
1491.54 m / 0.00 m |
| Power: |
195 wZ3
3.42 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
115 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
61 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,180 kcal |
