| Moving Time: |
1:23:34 |
| Distance: |
28.16 km |
| Speed: |
20.22 km/h |
| Ele Gain / Loss: |
669.26 m / 213.17 m |
| Power: |
170 wZ3
2.27 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.88 |
| TSS: |
107 |
| Heart Rate: |
130 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
951 kcal |
