| Moving Time: |
2:06:48 |
| Distance: |
60.57 km |
| Speed: |
28.66 km/h |
| Ele Gain / Loss: |
354.33 m / 359.58 m |
| Power: |
166 wZ3
1.83 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.83 |
| TSS: |
147 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,409 kcal |
