| Moving Time: |
0:41:04 |
| Distance: |
22.50 km |
| Speed: |
32.87 km/h |
| Ele Gain / Loss: |
325.86 m / 371.65 m |
| Power: |
264 wZ3
3.14 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.92 |
| TSS: |
58 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
726 kcal |
