| Moving Time: |
0:55:13 |
| Distance: |
12.16 km |
| Speed: |
13.21 km/h |
| Ele Gain / Loss: |
700.83 m / 0.00 m |
| Power: |
206 wZ3
2.61 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.85 |
| TSS: |
66 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
761 kcal |
