| Moving Time: |
1:37:54 |
| Distance: |
24.74 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
253 wZ3
3.37 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.83 |
| TSS: |
113 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.7 Nm |
| Calories: |
1,659 kcal |
