Moving Time: 0:41:51
Distance: 14.81 km
Speed: 21.24 km/h
Ele Gain / Loss: 430.75 m / 0.00 m
Power: 196 wZ4 2.72 w/kg
Max Power: 430 w
Norm. Power: 201 wZ4
Intensity: 0.94
TSS: 62
Cadence: 74 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution