| Moving Time: |
1:23:17 |
| Distance: |
42.70 km |
| Speed: |
30.76 km/h |
| Ele Gain / Loss: |
310.32 m / 387.20 m |
| Power: |
196 wZ2
2.18 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.81 |
| TSS: |
91 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,093 kcal |