| Moving Time: |
1:17:28 |
| Distance: |
30.28 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
863.93 m / 646.89 m |
| Power: |
209 wZ2
3.17 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.68 |
| TSS: |
60 |
| Heart Rate: |
129 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,084 kcal |
