| Moving Time: |
1:16:36 |
| Distance: |
34.71 km |
| Speed: |
27.19 km/h |
| Ele Gain / Loss: |
380.83 m / 125.96 m |
| Power: |
180 wZ3
2.5 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
923 kcal |
