| Moving Time: |
1:25:36 |
| Distance: |
14.18 km |
| Speed: |
9.94 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
205 wZ3
2.63 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.91 |
| TSS: |
118 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,175 kcal |
