Moving Time: 0:43:26
Distance: 26.06 km
Speed: 36.00 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 224 wZ3 3.8 w/kg
Max Power: 405 w
Norm. Power: 227 wZ3
Intensity: 0.78
TSS: 44
Heart Rate: 149 bpm
Max HR: 162 bpm
Efficiency: 1.52 w/bpm
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.2 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution