| Moving Time: |
1:07:55 |
| Distance: |
18.87 km |
| Speed: |
16.67 km/h |
| Ele Gain / Loss: |
898.13 m / 9.66 m |
| Power: |
202 wZ3
3.07 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
918 kcal |
