| Moving Time: |
1:28:31 |
| Distance: |
47.00 km |
| Speed: |
31.86 km/h |
| Ele Gain / Loss: |
531.86 m / 292.98 m |
| Power: |
261 wZ3
3.2 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,547 kcal |
