Moving Time: 1:52:36
Distance: 25.81 km
Speed: 13.75 km/h
Ele Gain / Loss: 1755.33 m / 327.60 m
Power: 237 wZ3 3.29 w/kg
Max Power: 353 w
Norm. Power: 242 wZ3
Intensity: 0.82
TSS: 127
Heart Rate: 144 bpm
Max HR: 171 bpm
Efficiency: 1.68 w/bpm
Decoupling: -6.9%good
Cadence: 54 rpm
Max Cad: 64 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.0 Nm
Calories: 1,787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution