| Moving Time: |
0:59:58 |
| Distance: |
15.65 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
519.71 m / 109.22 m |
| Power: |
179 wZ3
2.19 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.94 |
| TSS: |
89 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
718 kcal |