Moving Time: 0:52:18
Distance: 26.06 km
Speed: 29.89 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 149 wZ2 1.86 w/kg
Max Power: 232 w
Norm. Power: 159 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 136 bpm
Max HR: 149 bpm
Efficiency: 1.17 w/bpm
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 94.6% of the ride
Avg Torque: 17.9 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution