| Moving Time: |
1:19:47 |
| Distance: |
40.75 km |
| Speed: |
30.65 km/h |
| Ele Gain / Loss: |
372.62 m / 531.77 m |
| Power: |
184 wZ2
2.45 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.68 |
| TSS: |
62 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
983 kcal |
