| Moving Time: |
1:34:00 |
| Distance: |
54.16 km |
| Speed: |
34.57 km/h |
| Ele Gain / Loss: |
394.92 m / 305.06 m |
| Power: |
258 wZ3
3.79 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.79 |
| TSS: |
99 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,624 kcal |
