| Moving Time: |
0:21:07 |
| Distance: |
4.26 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
425.08 m / 11.61 m |
| Power: |
339 wZ4
3.85 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
345 wZ4
|
| Intensity: |
1.03 |
| TSS: |
37 |
| Heart Rate: |
146 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.36 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
43.8 Nm |
| Calories: |
479 kcal |
