| Moving Time: |
1:25:06 |
| Distance: |
14.18 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
183 wZ3
2.61 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.87 |
| TSS: |
108 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,043 kcal |
