| Moving Time: |
2:03:02 |
| Distance: |
20.94 km |
| Speed: |
10.21 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.75 m |
| Power: |
172 wZ3
1.87 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.79 |
| TSS: |
127 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,417 kcal |
