Moving Time: 0:59:18
Distance: 12.41 km
Speed: 12.56 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 209 wZ3 2.65 w/kg
Max Power: 335 w
Norm. Power: 213 wZ3
Intensity: 0.79
TSS: 62
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.63 w/bpm
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution