Moving Time: 0:44:11
Distance: 22.60 km
Speed: 30.68 km/h
Ele Gain / Loss: 387.57 m / 773.27 m
Power: 200 wZ3 3.17 w/kg
Max Power: 2030 w
Norm. Power: 220 wZ4
Intensity: 0.91
TSS: 60
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.7 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution