Moving Time: 0:42:05
Distance: 10.63 km
Speed: 15.16 km/h
Ele Gain / Loss: 628.44 m / 1.17 m
Power: 247 wZ3 3.21 w/kg
Max Power: 938 w
Norm. Power: 261 wZ4
Intensity: 0.91
TSS: 58
Heart Rate: 167 bpm
Max HR: 182 bpm
Efficiency: 1.56 w/bpm
Cadence: 86 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution