Moving Time: 0:49:40
Distance: 26.06 km
Speed: 31.48 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 153 wZ3 1.89 w/kg
Max Power: 381 w
Norm. Power: 171 wZ4
Intensity: 0.92
TSS: 71
Heart Rate: 134 bpm
Max HR: 161 bpm
Efficiency: 1.28 w/bpm
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution