| Moving Time: |
1:06:21 |
| Distance: |
22.60 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
387.58 m / 773.28 m |
| Power: |
184 wZ3
1.39 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
80 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
52 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
817 kcal |
