Moving Time: 1:01:04
Distance: 26.85 km
Speed: 26.39 km/h
Ele Gain / Loss: 341.83 m / 92.63 m
Power: 171 wZ4 2.51 w/kg
Max Power: 435 w
Norm. Power: 181 wZ4
Intensity: 1.01
TSS: 103
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.28 w/bpm
Decoupling: -1.4%good
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.6 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution