Moving Time: 0:53:13
Distance: 40.59 km
Speed: 45.77 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 132 wZ2 1.61 w/kg
Max Power: 235 w
Norm. Power: 135 wZ2
Intensity: 0.66
TSS: 38
Heart Rate: 143 bpm
Max HR: 159 bpm
Efficiency: 0.94 w/bpm
Cadence: 95 rpm
Max Cad: 113 rpm
Pedalling: 97.5% of the ride
Avg Torque: 13.7 Nm
Calories: 470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution