| Moving Time: |
1:00:35 |
| Distance: |
12.25 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
214 wZ4
2.85 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
1.00 |
| TSS: |
101 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
868 kcal |
