Moving Time: 0:51:35
Distance: 15.65 km
Speed: 18.20 km/h
Ele Gain / Loss: 519.72 m / 109.23 m
Power: 171 wZ3 2.67 w/kg
Max Power: 294 w
Norm. Power: 181 wZ4
Intensity: 0.93
TSS: 75
Heart Rate: 123 bpm
Max HR: 140 bpm
Efficiency: 1.47 w/bpm
Cadence: 65 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution