Moving Time: 0:24:39
Distance: 6.46 km
Speed: 15.72 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 199 wZ2 2.49 w/kg
Max Power: 289 w
Norm. Power: 200 wZ2
Intensity: 0.74
TSS: 22
Heart Rate: 130 bpm
Max HR: 138 bpm
Efficiency: 1.54 w/bpm
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution