| Moving Time: |
0:41:44 |
| Distance: |
21.25 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
103.72 m / 63.72 m |
| Power: |
180 wZ1
2.54 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
189 wZ1
|
| Intensity: |
0.49 |
| TSS: |
17 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
503 kcal |