| Moving Time: |
1:34:48 |
| Distance: |
20.13 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
193 wZ3
2.72 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
119 |
| Heart Rate: |
110 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-9.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,225 kcal |
