Moving Time: 0:32:49
Distance: 27.77 km
Speed: 50.77 km/h
Ele Gain / Loss: 7.12 m / 1373.28 m
Power: 170 wZ3 2.3 w/kg
Max Power: 258 w
Norm. Power: 173 wZ3
Intensity: 0.78
TSS: 33
Heart Rate: 159 bpm
Max HR: 168 bpm
Efficiency: 1.09 w/bpm
Cadence: 81 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution