Moving Time: 0:52:44
Distance: 26.06 km
Speed: 29.65 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 125 wZ3 2.31 w/kg
Max Power: 253 w
Norm. Power: 130 wZ4
Intensity: 0.90
TSS: 72
Heart Rate: 123 bpm
Max HR: 135 bpm
Efficiency: 1.06 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.1 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution