| Moving Time: |
1:08:56 |
| Distance: |
17.35 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
1085.07 m / 20.90 m |
| Power: |
234 wZ3
3.39 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
121 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,080 kcal |
