| Moving Time: |
1:57:21 |
| Distance: |
55.76 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
530.20 m / 589.12 m |
| Power: |
158 wZ2
2.11 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.62 |
| TSS: |
76 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-15.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,241 kcal |
