Moving Time: 1:03:58
Distance: 13.95 km
Speed: 13.08 km/h
Ele Gain / Loss: 1083.94 m / 0.44 m
Power: 290 wZ2 3.41 w/kg
Max Power: 2018 w
Norm. Power: 339 wZ3
Intensity: 0.79
TSS: 67
Heart Rate: 132 bpm
Max HR: 177 bpm
Efficiency: 2.57 w/bpm
Decoupling: -21.2%good
Calories: 1,242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution