| Moving Time: |
1:19:19 |
| Distance: |
12.25 km |
| Speed: |
9.27 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
215 wZ4
2.03 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
121 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,142 kcal |
