| Moving Time: |
0:38:21 |
| Distance: |
19.38 km |
| Speed: |
30.31 km/h |
| Ele Gain / Loss: |
122.82 m / 52.30 m |
| Power: |
188 wZ3
2.98 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.83 |
| TSS: |
44 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.68 w/bpm |
| Calories: |
482 kcal |
