Moving Time: 0:43:54
Distance: 16.26 km
Speed: 22.23 km/h
Ele Gain / Loss: 709.76 m / 0.00 m
Power: 308 wZ4 4.11 w/kg
Max Power: 470 w
Norm. Power: 320 wZ4
Intensity: 0.99
TSS: 72
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 2.19 w/bpm
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution