Moving Time: 0:55:42
Distance: 24.93 km
Speed: 26.86 km/h
Ele Gain / Loss: 812.07 m / 649.07 m
Power: 287 wZ3 3.73 w/kg
Max Power: 435 w
Norm. Power: 296 wZ4
Intensity: 0.90
TSS: 76
Heart Rate: 161 bpm
Max HR: 172 bpm
Efficiency: 1.84 w/bpm
Cadence: 88 rpm
Max Cad: 126 rpm
Pedalling: 93.4% of the ride
Avg Torque: 33.2 Nm
Calories: 1,070 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution