Moving Time: 1:10:48
Distance: 21.87 km
Speed: 18.54 km/h
Ele Gain / Loss: 664.45 m / 68.63 m
Power: 199 wZ2 2.44 w/kg
Max Power: 254 w
Norm. Power: 201 wZ2
Intensity: 0.61
TSS: 44
Heart Rate: 71 bpm
Max HR: 201 bpm
Efficiency: 2.83 w/bpm
Cadence: 91 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 943 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution