| Moving Time: |
0:39:13 |
| Distance: |
12.25 km |
| Speed: |
18.75 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
332 wZ4
4.55 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
336 wZ4
|
| Intensity: |
0.98 |
| TSS: |
62 |
| Heart Rate: |
172 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
872 kcal |