Moving Time: 0:39:13
Distance: 12.25 km
Speed: 18.75 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 332 wZ4 4.55 w/kg
Max Power: 558 w
Norm. Power: 336 wZ4
Intensity: 0.98
TSS: 62
Heart Rate: 172 bpm
Max HR: 187 bpm
Efficiency: 1.95 w/bpm
Cadence: 79 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.4 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution