| Moving Time: |
1:42:49 |
| Distance: |
34.63 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
1223.63 m / 488.83 m |
| Power: |
217 wZ3
2.75 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
136 |
| Heart Rate: |
142 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,494 kcal |
