Moving Time: 0:52:24
Distance: 27.37 km
Speed: 31.33 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 179 wZ4 2.39 w/kg
Max Power: 291 w
Norm. Power: 184 wZ4
Intensity: 1.01
TSS: 88
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.28 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution