| Moving Time: |
1:01:24 |
| Distance: |
31.89 km |
| Speed: |
31.16 km/h |
| Ele Gain / Loss: |
123.80 m / 493.98 m |
| Power: |
130 wZ3
1.65 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.89 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
534 kcal |
